BACKGROUND ON AYURVEDA?
Ayurveda, which originated in ancient India more than 5000 years ago is probably the world's oldest system of natural medicine, When translated its name means " science of life and it stems from the ancient body spiritual teachings known as vedas. some medical historians believe that ayurveda was also original basis for chinese medicine. Ayurveda is an integrated system of specific theories and techniques that use diet, herbs, exercise, meditation, yoga and massage or bodywork. The goal of Ayurveda is to achieve optimal health on all levels: Physical, Psychological and Spiritual.