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Understanding Your Doshas - Part II
To know more about the five elements of nature that constitute your doshas, click here. In Ayurveda, doshas are believed to be the fundamental energies that are present in every...
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Continue shoppingTo know more about the five elements of nature that constitute your doshas, click here. In Ayurveda, doshas are believed to be the fundamental energies that are present in every...
In Ayurveda, the source of all existence is believed to manifest itself as the male and female energies, or the purusha and prakruti respectively. Both these energies are timele...
Native to South India and referred to as ‘ilaichi’ in Hindi, cardamom is an ancient Indian spice that is a ubiquitous kitchen staple and used in everything from curries to desse...
We love a good balance. Whether it is eating clean throughout the week and treating ourselves to a glass of red wine over the weekends or allowing ourselves a day (or two) to s...
If you have ever been to India, chances are that you might have come across the coconut - a ubiquitous staple that is celebrated as the symbol of prosperity in the country. Whil...